Run today

14
Jan/10
0

Filed under: exercise

Another walk – and Seiko and Andy anniversary 4 years!

16
Aug/09
0

Another walk.

I did Brooklyn to Berowra. Had to leave early to het back to celebrate Seiko and Andys four year anniversary.

Got home and died. Was buffered after
Inimal sleep.

But Korean BBQ woke me up. Great dinner! At Bbq city.

They have renovated.

8 out 10 stars.

iPhone – Path Tracker Tracking of my Run Last night

28
Jul/09
0

Decided Path Tracker is pretty cool….. tracks your run very accurately and plots your course in real-time on the screen…

did 10km last night tryin to maintain an average of 9 km/h over the course of the run!

See below -

A Third into the run -

photo1

The complete run! -

photo